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“All diseases begin in the gut!”

                               –Hippocrates (460-370 BC)

What is GAPS?

Gut and Psychology Syndrome (GAP Syndrome or GAPS)™ is a condition which establishes a connection between the functions of the digestive system and the brain.   Dr. Natasha Campbell–McBride, MD, (neurologist & nutritionist) worked with many patients that were diagnosed as having autism spectrum disorders, hyperactivity (ADD/ADHD), dyslexia, dyspraxia, depression, schizophrenia, bipolar disorder, obsessive-compulsive disorder, eating disorders, asthma, eczema and any other condition that has a link with gut dysbiosis.    The GAPS diet is a nutrtional healing protocol to clean and heal the digestive tract.

To learn more about Gut and Psychology Syndrome – how this condition is created, what the connection is, and how to treat it effectively with the GAPS nutritional protocol please read “Gut and Psychology Syndrome” by Dr. Natasha Campbell-McBride.


Additional GAPS Resources

To look at additional resources or to learn about and how to start the GAPS diet go to LivingHealthynHappy’s GAPS Support Page

If you need coaching or help with how to prepare foods on GAPS, I offer support at LivingHealthynHappy’s Hire Me Page

To find GAPS friendly recipes, go to LivingnHappy’s GAPS Recipes

Dr. Campbell-MicBride’s Gut and Psychology Syndrome book from


“The primary seat of insanity generally is in the region of the stomach and intestines.”

                                                             —Phillipe Pinel (French psychiatrist, 1745–1828)


GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.




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